Lilacs, a beautiful and fragrant flower, have been used since the Victorian era to represent nostalgia and beauty. Did you know that the essential oil derived from these flowers has some Unbelievable benefits? Let’s look at 7 Unbelievable benefits of lilac essential oil that you may not have known about.

7 Unbelievable benefits of lilac essential oil

The lilac is a flower that blooms in the springtime and brings with it a sweet fragrance. But there’s more to this pretty little plant than meets the eye. Lilac essential oil has some amazing benefits that you’ll want to know about.

Here are seven of them!

Relief From Stress & Anxiety: Ancient cultures have used lilac essential oil to relieve stress, anxiety, and depression. Studies show that inhaling its scent can help reduce anxiety levels by up to 20%. It can also be used topically on the skin to reduce tension in the body.
Calming Effect On The Skin: Lilac essential oil has a calming effect on the skin and is used in many skincare products because it helps soothe irritations like rashes and insect bites. It also helps keep your skin hydrated and protects it from damage caused by free radicals.
Antibacterial Properties: Lilac essential oil has strong antibacterial properties which make it useful for treating infections such as acne or athlete’s foot. It also helps fight bacteria which cause bad breath, making it an effective natural mouthwash alternative.
Natural Aromatherapy: Lilac essential oil makes an excellent addition to any aromatherapy routine as its aroma is said to be uplifting and energizing when diffused into the air. Inhaling its scent can help increase alertness and focus while reducing mental fatigue at the same time!
Increased Focus & Memory Retention: Studies have shown that inhaling lilac essential oil before studying can help improve focus and memory retention by up to 10%. This makes it a great tool for students who need some extra help with their studies!
Improved Sleep Quality: Research demonstrates that using lilac essential oil before bedtime can lead to improved sleep quality as well as reduced levels of insomnia symptoms like restlessness or difficulty falling asleep at night.
Improved Digestive Health: Finally, research has revealed that drinking a mixture of water with a few drops of lilac essential oil added can help improve digestive health by relieving issues such as constipation, bloating or cramping after eating meals due to its antispasmodic properties.

Read: Home Fragrance Tips and Tricks for Dummies

Final words on the Benefits of Lilac Essential Oil

As you can see, there are many Unbelievable benefits of using lilac essential oil for both physical and mental health issues alike!

Whether you choose to use it aromatically or topically on your skin, make sure you consult with your doctor first before using this powerful natural remedy for any type of ailment or condition you may be experiencing! With regular use of this amazing natural remedy, you’ll soon experience all its lovely benefits firsthand!

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